Maha Rudra Kriya Meditation & Pranayam - Free Guided meditation & preparatory kriya for Himalayan meditation camp 2022
Maha Rudra Kriya meditation & pranayam -
Free Online Guided meditation & preparatory kriya for Himalayan meditation camp
This meditation starts with Rudra Kriya and Pranayam, but an added strong meditation of self introspection is added in the end due to which the whole kriya is called Maha Rudra Kriya.
Rudra kriya is a combination of ancient yogic techniques of Praanayam (breathing exercise), Naad Yog (Sound yog), Breathe witnessing and these are all very effective techniques for most types of mental illnesses.
Maha Rudra Kriya (mild online version) is more effective than basic Rudra Kriya because it includes self enquiry technique which allows you to introspect within.
However, the complete version of Maha Rudra Kriya which includes intense Kriya Yog techniques also, is not available online, because it requires a special kind of environment to be initiated into and that is the most effective among all these techniques. (Initiation happens in the Himalayan meditation camps).
Meditation automatically happens when there is no movement in mind.
For best results follow this recommended schedule of 21 days:
Guided Meditation Program (click here)
To download the meditation for free please mention "0" (zero) in the amount section or you can contribute any amount for our cause.
We have noticed that many people have this attitude that they do not give much importance to things which are easily available, however they sometimes miss the opportunity to transform themselves.
Although, this basic meditation is available for free, however we have decided that all other Guided meditations will have some nominal fee. (For example : Go deeper - Guided meditation)
If you would like to contribute any amount to help us in our mission: "Authentic Spirituality accessible to all" you can enter any amount as per your wish.
Your contributions can help us create a sacred space for sincere seekers of truth, who cannot afford accommodation and food.
FREE download is available here:
महा रुद्र क्रिया के 7 दिनों तक नियमित अभ्यास के बाद आप इस ऑडियो गाइड को हफ्ते में एक दिन जरूर सुनें:
ईश्वर प्राप्ति और आत्मज्ञान - ऑडियो गाइड
People from overseas who want to contribute to our cause, can use PayPal instead of this platform
Payments from outside India:
PayPal id : firstname.lastname@example.org
Please do not forget to mention your WhatsApp number as well as name of the specific guided meditation, so that we can differentiate your transaction from other donations.
Unless we have this information, it will obviously be understood as any other donation.
May you live a blissful life!