Stress Free Life - An Online Guided Meditation Program 2021 | by Paroksh Yogi Community
Welcome to Stress Free Life (Overcome Stress, Anxiety & Depression)
An Online Guided Meditation Program 2021
We received requests from many people regarding a meditation program for those who are not yet ready for difficult grade meditation techniques or those who are not able to attend our Himalayan meditation camp.
We have decided that occasionally we will record some guided meditations immediately after any deep meditation session will be completed, so that the meditation teacher can record the guided meditation while being in a meditative state.
This can greatly help the listener, because if the listener is receptive enough, he/ she can experience the meditative vibes by simply listening to it.
We will be using simple mobile devices for recordings, hence please do not expect studio level sound quality.
If you are practicing "Maha Rudra Kriya" or "Go Deeper Guided Meditation" daily, this added method will make the experience more strong, but please maintain a gap of minimum 4 hours between Maha Rudra Kriya and this technique (or any other method you follow).
To get the maximum benefits, please listen to this guided meditation without any pre conceived notions, judgements, likes or dislikes.
Simply listen to it and go with the flow...
Your contributions can help us create a sacred space for sincere seekers of truth, who cannot afford accommodation and food.
However, if any 'sincere seeker' really cannot afford to pay the minimum nominal fee due to financial problems, that person can write to us explaining the reason in detail and if we will be convinced, we might arrange it to be sent for free to those people.
Apart from this audio, please follow this schedule for best results:
Online Meditation Program
If possible, please practice these meditations in the same spot every day. Keep the spot clean and if possible, while practicing meditation light an eathern lamp/ candle and incense sticks near you, like people do in temples or sacred spaces, which will help you connect more with the divine true self within.
People from overseas are requested to use PayPal instead of this platform
PayPal id : firstname.lastname@example.org
Or click here : PayPal
Please do not forget to mention your WhatsApp number as well as name of the specific guided meditation, so that we can differentiate your transaction from other donations.
Unless we have this information, it will obviously be understood as any other donation.
People from India can download from here: