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Online Guided Meditations 2023 for relaxation, stress relief, sound sleep, healing, spiritual growth and positive energy

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Free and Advanced Guided Meditations for overall well-being, overcoming fear, anxiety and depression  After each download you will receive an email from 'instamojo' within 5 minutes,which will have the link to download the audio files. (Please check all your email boxes including promotions, social, etc. because email might land there based on your email settings) People based outside India: Instead of downloading each meditation one by one, you can download all the below mentioned guided meditations in one go here : https://mightyhimalayas.com/ We recommend you to follow this schedule of guided meditations : Step 1.  Beginner Level Meditations For next 7 days, Listen to " Maha Rudra Kriya " (empty stomach in morning or 4 hrs after meals) and " Effortlessness Guided meditation " before going to sleep. A)  Maha Rudra Kriya  (FREE Guided Meditation) B)  Effortlessness  (FREE Guided Meditation) Step 2.  Intermediate Level Meditation F
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How to apply for Himalayan silent meditation retreat camp or other programs 2023 ?

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Himalayan Silent Meditation Camp and other programs:  There are 2 options available:  1. Free meditation camp with very basic facilities, common hall for accommodation with dormitory setup, floor bedding and common washrooms. It involves a strict selection procedure. Primarily for those genuine seekers who cannot afford cost of accommodation & food. 2. Paid Meditation retreats conducted by Mighty Himalayas™ (our camp organisers). Charges are as per their operating costs and facilities provided. No selection procedure or prerequisite required. Anyone can apply and better facilities are available. This chart will help you decide: For paid retreats by Mighty Himalayas click here. For the online version of our Himalayan Meditation program please scroll down to the last section. Steps to apply for Free Himalayan Meditation camp: A. Complete our free online meditation program:   'Online Meditation Program' (click here)    B.  Share your experiences in detail wit
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Maha Rudra Kriya Meditation & Pranayam - Free Guided meditation & preparatory kriya for Himalayan meditation camp 2022

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Maha Rudra Kriya meditation & pranayam - Free Online Guided meditation & preparatory kriya for Himalayan meditation camp Maha Rudra Kriya is a combination of very strong ancient techniques of yogic tradition and our Guru Shri Paroksh yogi ji was initiated into this technique by his Guru (an anonymous yogi) in Koteshwar Mahadev Cave temple, Rudraprayag Uttarakhand. Maha Rudra Kriya helps you dive deep inside you, near the ultimate core and with regular practice you will feel many long term benefits . This meditation starts with Rudra Kriya and Pranayam, but an added strong meditation of self introspection is added in the end due to which the whole kriya is called Maha Rudra Kriya. Rudra kriya is a combination of ancient yogic techniques of Praanayam (breathing exercise), Naad Yog (Sound yog), Breathe witnessing and these are all very effective techniques for most types of mental illnesses. Maha Rudra Kriya (mild online version) is more effective than basic
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How to realise my true self ? Self Realisation Guide by Paroksh Yogi Community 2023

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Self Realization Guide to realize your true self . Trueself If you are based out of India, you can use PayPal here  This is a complete audio guide which uses ancient Gyan Yog techniques of Advait Vedanta/ Non duality and provides a great opportunity to get a glimpse of the pure true self. Shri Paroksh Yogi ji says: "Who told you any effort is needed to experience God within you? If God is everywhere, how far do you think you are from God, right now? You have been misguided, that lot of effort is needed to experience God. I am telling you this 'mental effort' is the only barrier between 'You' & 'God'. Drop this 'effort' and completely 'surrender' to God, right now! Like an ice cube which has been dropped into an ocean, it is melting and becoming the ocean itself. Then only you will realise 'You' and 'God' are not separate entities. And when you say 'true self', whom are you referring
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Program Details : Himalayan Retreat & Online Guided Meditation 2023

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Special Event : Free meditation program Nainital: Drops of bliss Our free meditation program called - Drops of bliss will be conducted on 6th August 2022 in Nainital, here are the steps to apply: 1. Please fill this small form https://forms.gle/rhRvtQusFTwysPYp9 2. Selected candidates will get an email from us. 3. To make sure only sincere seekers apply, there will be a 'refundable' deposit of ₹1000, which will be returned once you will reach the venue. In case of no show, there will be no refund. 4. This is a 1 day residential program with free accommodation and meals (brunch & dinner). Check in time 12 PM on 06/08/22 and check out time is 11 AM on 07/08/22. Private Zoom Call Session with Yogis of the community Please click here for more details :  Zoom call session Himalayan Silent Meditation Retreat by yogis of Shri Paroksh Yogi Community & Online Meditation Program Details : Online Meditation Program   (A step by step schedule) Himalayan Silent Meditation Retreat (
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Go deeper - Guided meditation | Self introspection / enquiry technique

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Go deeper - A powerful Guided meditation | Self introspection / enquiry technique We received requests from many people regarding a simple meditation program for those who are not able to attend our Himalayan meditation camp. This can greatly help the listener, because if the listener is receptive enough, he/ she can experience the meditative vibes by simply listening to it. We will be using simple mobile devices for recordings, hence please do not expect studio level sound quality. If you are practicing Maha Rudra Kriya daily, this added method will make the experience more strong, but please maintain a gap of minimum 4 hours between Maha Rudra Kriya and this technique (or any other method you follow). To get the maximum benefits, please listen to this guided meditation without any pre conceived notions, judgements, likes or dislikes. Simply listen to it and go with the flow... After practicing Go deeper guided meditation along with Maha Rudra Kriya for min
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Effortlessness - Free Guided Meditation & talks by Paroksh Yogi Spiritual Community

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Effortlessness Free Guided Meditation & talks by Paroksh Yogi Spiritual Community 2021 Experience a calm & blissful mind (best for stress relief, anxiety and depression) We received requests from many people regarding a meditation program for those who are not yet ready for difficult grade meditation techniques or those who are not able to attend our Himalayan meditation camp. We have decided that occasionally we will record some guided meditations immediately after any deep meditation session will be completed, so that the meditation teacher can record the guided meditation while being in a meditative state. This can greatly help the listener, because if the listener is receptive enough, he/ she can experience the meditative vibes by simply listening to it. We will be using simple mobile devices for recordings, hence please do not expect studio level sound quality. If you are practicing Maha Rudra Kriya daily, this added method will make the experience more st
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How to get in touch with Shri Paroksh yogi community of Himalayas?

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Get guidance from yogis of Shri Paroksh yogi community (telephonic/online) You can  get in touch with yogis / yoginis of Paroksh Yogi Community  on phone/zoom calls. Participants will be allocated a particular time slot based on availability on a particular day and yogis / yoginis   will speak to them privately online on zoom call for 30 minutes. As you might already know that yogis of Shri Paroksh yogi community live an anonymous life and interact with very few people, but they have agreed for these sessions to guide people in the path of spirituality. You can utilise this valuable time for better clarity in life, spiritual questions, guided meditations, seeking blessings for spiritual growth etc. How to apply for private session with yogis? Spiritual seekers can register for this opportunity by contributing a nominal offering for the construction Shiv Shakti temple & monastery* and by sending an email to  ahamshoonyamtrust@gmail.com  with the subject as “ tel
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[Online Version] Himalayan Meditation Programs - Level 1 : Peace and Clarity, Health & Well-being

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Entire content of Himalayan Meditation Camp Level 1 is now available as an online meditation program. We received many email requests from those who can not attend our Himalayan Meditation Camp in Uttarakhand for various reasons like pandemic situation, cost of flight tickets, transportation, accommodation, food, visa issues and many types of other reasons. Most of them wanted that the content of Level 1 Meditation Camp should be made available as an 'Online Meditation Program', so that you can attend this program at the comfort of your home without spending thousands of bucks in travel etc. As we are not tech savvy, we took technical help of Mighty Himalayas team and together we have prepared an online program which is now available. Now available : ✅  Complete recordings & meditations of The Himalayan Meditation Camp Level - 1 ✅ Free access to all guided meditations of the yogi community. ✅ Exclusive Guided Meditations not available anywhere online. ✅ Learn how to balance
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Law of attraction and manifestation by Paroksh Yogi Community 2023

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Law of attraction and manifestation: Audio Guide by Paroksh Yogi community This audio guide is 'only' for those who have completed all 3 steps of our :   ' Online Meditation Program ' . You will only get the complete benefits of this audio guide, if you have already gone through our audio guide on 'How to realize my true self'. Most people have this misconception that law of attraction is about keep repeating their desires in mind. Do you really think universe will allow anyone to amend it's laws so easily? If this would have been this easy, then all the desperate people with wrong intentions would have succeeded by now. With this audio guide, you can solve the problems in your life or whatever is distracting you from the path of realising your true self. "Creator of this universe is within you, do not underestimate yourself." -  Shri Paroksh Yogi   (A Himalayan Mystic) To get the maximum benefits, please listen to thi
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